Oral Health & Nutrition Tips For Children

When to Ditch the Baby Bottle and Why

Our dentists recommend that babies give up the bottle entirely by their first birthday. That's because longer bottle use may lead to cavities or other health risks for children.

How To Keep Your Teen’s Smile Healthy

For teens who established good oral hygiene routines as children, keeping their teeth and gums healthy as the grow into young adulthood should come naturally. That said, here are some tips from our Burnaby dentists on how to keep teen’s smile’s healthy.

Early Baby Tooth Loss: What To Do

Baby teeth are supposed to fall out to be replaced by permanent teeth, but sometimes they can fall out too early. Find out what to do when this happens.

What Causes Bad Breath in Children?

It happens to the best of us – occasionally, we all have less than pleasant breath! This is true for children as well. Learn about the causes of bad breath in children, and how it can be prevented.

Watch Video: Sesame Street's "Can't Go Wrong"

Elmo and his friend Abby rock out to a song about crunchy vegetables, and how great they are for your teeth, in this fun Sesame Street video clip!

Preventing Dental Fluorosis in Children

Find out how you can prevent dental fluorosis in your kids while still making sure they reap the benefits of fluoride.

Identifying & Avoiding Sugar in Packaged Foods

We all know that sugar is one of the main culprits when it comes to tooth decay, and many of us try to avoid it for that reason. But sugar is hiding in some unexpected packaged food – here’s how to identify it.

Treats for Kids with Braces

It is perfectly fine to allow treats as part of your children's diet, as long as it’s a moderate one! With good oral hygiene, the occasional treat is just fine – even for kids with braces!

3 Surprising Things That Can Damage Children’s Teeth

We all know that things candy, pop and other sweets contain sugars that can do a lot of damage to children’s teeth. But sugar is also lurking in some unexpected foods and drinks; here are just a few.

5 Surprising Things the Dentist Can Tell by Looking at Your Child’s Teeth

The dentist can tell a variety of things about your child’s daily life and health simply by examining his or her teeth. Here are four things you may not realize the dentist can deduce!

5 Quick and Easy Oral Health-Friendly Treats

We all know that sugar is bad news when it comes to oral health, and that it should be consumed in moderation by children and adults alike. But if you need a quick fix that will satisfy your child’s sweet tooth without giving it a cavity, here are some suggestions for you!

Are Sugar Substitutes Bad for Teeth?

As a parent trying to cut back on your children’s sugar consumption for improved oral health, you may be looking at including some sugar substitutes in their diets. And if you are, you may be wondering if sugar substitutes might have and adverse effect on oral health like real sugar does.

5 Foods That Help Keep Teeth Clean

There is no replacement for daily brushing and flossing when it comes to keeping your children’s teeth healthy and clean, but there are a few different types of food that can help keep things clean between brushings!

Hydration & Oral Health

Many people, and even children, are in a continuous state of mild dehydration day to day. This can have significant oral health consequences.

How Does Pop Affect Teeth?

Pop is a fun treat that most children enjoy every now and then. However, It’s important that it remain an occasional treat, as it can do a lot of damage to children’s teeth!

Non-Dairy Calcium Sources

Dairy products are probably the most commonly known source of calcium, and they’re very kid-friendly, too. But if dairy isn’t an option for your child, there are many good sources of calcium out there that are dairy-free.

Protein & Oral Health

Most people know that calcium is an important part of keeping growing teeth strong and healthy. However, there are many other dietary elements that are important to the good oral health of children, and protein is one of them.

Sugar & Tooth Decay

While most people know that sugar causes tooth decay, many people don’t completely understand how exactly that works. And they also often don’t realize how much sugar they’re really consuming.

Healthy Party Treats For Kids

Many parents struggle to find oral health-friendly treats and snacks to serve at their kids’ birthday parties that are also fun and appetizing. The following suggestions are sure to be a hit with adults and children alike!

Are Sports Drinks Bad For Teeth?

There is a common misconception that sports drinks are a healthier choice than other common drinks, such as pop or fruit juice, but in fact, they can cause serious damage to your teeth.

Vitamins & Minerals for Good Oral Health

Everything in the body is connected, and many of the same vitamins and minerals necessary for general health are necessary for oral health, too.

Calcium & Oral Health

Calcium-rich foods and beverages, such as dairy products and dark leafy greens, can have some great long term health benefits, so it's important to include them in your child’s diet.

Refined Carbohydrates & Oral Health

Refined carbohydrates break down into simple sugars when they linger in the mouth, making them just as bad as sugary sweets when it comes to your child’s oral health.

The Risks of Oral Piercings for Teens

Tongue and lip piercings are extremely popular among teenagers and young adults. Unfortunately, there are many oral health risks associated with piercings that can cause a lot of harm, both in the short and long term.

Oral Health-Friendly Christmas Treats

A great way to curb your children’s sugar intake during the Christmas time is to provide some healthier festive alternatives now and again. Here are some of our favorite ideas!

Oral Health & Nutrition

Download the FREE SmileTown Kids' Activity Booklet.