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Displaying posts in Health & Nutrition

How Does Pop Affect Teeth?

How Does Pop Affect Teeth?

Pop is a fun treat that most children enjoy every now and then. However, It’s important that it remain an occasional treat, as it can do a lot of damage to children’s teeth!

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Non-Dairy Calcium Sources

Non-Dairy Calcium Sources

Dairy products are probably the most commonly known source of calcium, and they’re very kid-friendly, too. But if dairy isn’t an option for your child, there are many good sources of calcium out there that are dairy-free.

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 Protein & Oral Health

Protein & Oral Health

Most people know that calcium is an important part of keeping growing teeth strong and healthy. However, there are many other dietary elements that are important to the good oral health of children, and protein is one of them.

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Sugar & Tooth Decay

Sugar & Tooth Decay

While most people know that sugar causes tooth decay, many people don’t completely understand how exactly that works. And they also often don’t realize how much sugar they’re really consuming.

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Healthy Party Treats For Kids

Healthy Party Treats For Kids

Many parents struggle to find oral health-friendly treats and snacks to serve at their kids’ birthday parties that are also fun and appetizing. The following suggestions are sure to be a hit with adults and children alike!

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Are Sports Drinks Bad For Teeth?

Are Sports Drinks Bad For Teeth?

There is a common misconception that sports drinks are a healthier choice than other common drinks, such as pop or fruit juice, but in fact, they can cause serious damage to your teeth.

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Vitamins & Minerals for Good Oral Health

Vitamins & Minerals for Good Oral Health

Everything in the body is connected, and many of the same vitamins and minerals necessary for general health are necessary for oral health, too.

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Calcium & Oral Health

Calcium & Oral Health

Calcium-rich foods and beverages, such as dairy products and dark leafy greens, can have some great long term health benefits, so it's important to include them in your child’s diet.

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Refined Carbohydrates & Oral Health

Refined Carbohydrates & Oral Health

Refined carbohydrates break down into simple sugars when they linger in the mouth, making them just as bad as sugary sweets when it comes to your child’s oral health.

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The Risks of Oral Piercings for Teens

The Risks of Oral Piercings for Teens

Tongue and lip piercings are extremely popular among teenagers and young adults. Unfortunately, there are many oral health risks associated with piercings that can cause a lot of harm, both in the short and long term.

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